A taster from my best selling "Soul HeARTed" program, packing a punch, full of empowerment, supporting you to find your flow, connect with your body, creating a ripple effect as you shed skins and begin to uncover the parts of yourself you had perhaps felt lost or unloved.
Tune in for a brief session in connecting with your body's movement, alongside empowering words.
*This content has been taken from a session of the actual Soul HeARTed program, and cropped accordingly to deliver a taster experience*
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